MEDITATION WITH A HEALING TOUCH
Enjoy the opportunity to rest your body, quieten your mind, come back to your heart and soothe your soul as well as meet some kindred spirits both in person and online guided meditation.
Meditation opens the doors to a life you may never have thought possible, it allows us to shift from the madness of our world and drift into reflection which enables our body to relax and return to harmony, and, eventually, the space within that is all seeing, all knowing, safe, calm and peaceful.
Michelle is a Spiritual Healer, Coach and Intuitive, incorporating all her skills plus her unique connection to the Angelic Realm to help you learn a new way of connecting within to your truth creating a calm and peaceful space within which can bring profound peace and clarity into our lives.
Michelle is an Accredited teacher meditation training with Kevin Ellerton.
Stress Reduction
Increased levels of the hormone called cortisol is released when dealing with mental and physical stress. This, in turn, releases harmful inflammatory chemicals which can
disrupt sleep, promote depression and anxiety, increase blood pressure, and contribute to fatigue and cloudy thinking.
Meditation may reduce stress and the negative side effects.
Help With Anxiety
Meditation can reduce stress levels, which translates to less anxiety. Studies have shown that by Mediating on a regular basis can lead to noticeable improvements in depression, anxiety, and pain.
Promotes Emotional Health
There are many negative influences in our lives - media, news, toxic relationships etc.
Some forms of meditation can lead to improved self-image and a more positive outlook on life. Studies have shown that
people who completed a meditation exercise experienced fewer negative thoughts in response to viewing negative images.
Lengthens Attention Span
By participating in attention-focus mediation you are exercising and expanding your attention span. Just like regular exercise the more you practice the more strength and endurance your attention span will develop.
For further information please refer to this article.
— Natalie
4 Consecutive weeks of peaceful and relaxing 1 hour Meditation, Mindfulness and Healing with Michelle, the Angels, Ascended Masters and kindred spirits in person (Boronia, Victoria) and/or on zoom.
Recordings provided for when life gets in the way and you can't join us on any one of the nights, and if you book online and find yourself hanging around, come and join us in person.
Click below to book in for the classes - Limited spaces so be quick.
We can be scattered, distracted and emotional
In a lot of pain and not
sleeping well
You could be experiencing high stress levels, anxiousness and shallow breathing
Stuck in fear, feeling
overwhelmed,
You can feel serene, calm, clear and purposeful
More relaxed, less tension and pain & better sleeping patterns.
Calm, quiet and neutral mind, solutions to problems often present and life is more manageable.
A feeling of connection, peace, harmony and one ness
MEDITATION WITH A HEALING TOUCH
These classes are suitable for beginners through to intermediate and comprise of relaxation and breathing techniques as well as healing invocations and activations. The classes are often channelled and as such, the format is flexible.
Classes are held in Michelle's home at 3 Central Avenue, Boronia and/or recorded live on zoom.
You will be invited to a Messenger group to become a part of our gorgeous community and can join our Live classes there.
Bookings are essential as there is limited space, these classes book out very quickly, so if you snooze you may lose - book in fast.
IMPORTANT: Please let me know if you have any health issues I should be aware of. For allergy sufferers coming in person, there is a dog in house (sometimes 2). Please note if you struggle with this it may not be appropriate for you to attend in person, rather, choose the online option.
A willingness to find a different way to cope with today's stresses.
A knowing within that there must be an easier way to transverse these troubled times we are in and to meet a group of like minded souls seeking the same peace and harmony, not just for ourselves but for all of mankind.
A warm and open heart and mind.
WHAT TO BRING IF ATTENDING IN PERSON
Bring an open mind and heart as well as
Bring your favourite meditative aids or just bring yourself. There are couches, cushions, mats and blankets available
Allow yourself some time beforehand to wipe off the day and clear your mind to allow the shift in your energy
Bring a water bottle as moving so much energy around can be thirsty work.
Choose the plan that best suits you to pop in your cart
To activate any of the Bonuses below, please email Michelle directly one your receive the confirmation email for registering to the Meditation course and she will be delighted to send you the appropriate links
Discount coupon to Michelle's Awakening the Energy Within Course
A 20 minute Free Chat with Michelle to explore other support available to you
Free online Community access to her beautiful community 'Freedom The Quantum Way'
— Sue
Michelle is available to connect with via text, email or online. If you need additional support outside of class there are many options. Simply reach out.
CONNECT ON SOCIALS
Follow Michelle on Facebook
And on Instagram
We will have a chat before each class as well as have the opportunity In-Person for a cuppa afterwards to connect and expand the experience.
Virtual Plans are suitable for those that can not access my studio. Evergreen Plans are for those that want to take the hassle out of remembering to pay. And Monthly Plans are for those that like to pay month to month.
VIRTUAL PLAN
$77
Per Month
Can't make in person but love to meditate at home? Join our online community.
Guided Meditation
Weekly Online Classes
Online Community
Meditation Library
Recommended
EVERGREEN PLAN
$88
Per Month
Absolutely love your meditation? Sign up to our monthly program.
Guided Meditation
In Person & Online
Essential Oil Access
Meditation Library
Tea, Coffee & Chat
MONTHLY PLAN
$98
Per Month
Busy Life? Chose the month you wish to attend and pay month to month.
Guided Meditation
In Person Classes
Online Access
Meditation Library
Stephanie
Bec Gilbert
As a monthly member, I extend a warm invitation for you to bring a friend along with you to experience a class as our guest* either in person or online.
In these times, sometimes money can be a barrier, allow me to pay forward a gift on your behalf, please just let me know name and date so I can secure a place for your special one.
*1 invitation per guest.
1.
Book in your sessions
2.
Mark your calendars
3.
Rock up to class in person or online.
Select the plan that suits you and click through.
If you have any questions, concerns, feedback or specific requirements for a tailored class please let me know by email at [email protected]
In Person at 3 Central Avenue Boronia (limited places)
Online at Zoom or Messenger. Meeting Room details provided prior to class
Virtual Plans are suitable for those that can not access my studio. Evergreen Plans are for those that want to take the hassle out of remembering to pay. And Monthly Plans are for those that like to pay month to month.
VIRTUAL PLAN
$77
Per Month
Can't make in person but love to meditate at home? Join our online community.
Guided Meditation
Weekly Online Classes
Online Community
Meditation Library
Recommended
EVERGREEN PLAN
$88
Per Month
Absolutely love your meditation? Sign up to our monthly program.
Guided Meditation
In Person & Online
Essential Oil Access
Meditation Library
Tea, Coffee & Chat
MONTHLY PLAN
$98
Per Month
Busy Life? Chose the month you wish to attend and pay month to month.
Guided Meditation
In Person Classes
Online Access
Meditation Library
FAQ
Yes, each class follows the protocol of a relaxation process which gently guides you into the process of meditation
One of the misconceptions of meditation is that you must have a clear and open mind, this is not ever going to happen, it's the brains job to think. We aim to slow it down which slows down your entire body system
We do both, the classes are set to enable the perfect and safe balance to allow your soul the freedom to wander, to heal to clear and create.
The recordings will be uploaded within a few hours of the lass, in the unlikely event that particular meditation is not available (dear old technology) a prior class will be made available as a substitute
The Angelic and Arch Angelic realm gently guide, attune and support us every step of the way, as you relax, you will begin to feel their presence nurturing and often guiding you.
Michelle is an accredited Spiritual Life Coach, Angelic Reiki Master Healer and Trainer, Certified Wellpoint Hypnosis practitioner and Intuitive. She does everything within her power to ensure your higher self is on the path for the highest and purest experience every time.
Of course, any reasonable requests will be honored.
I wish I could say yes, unfortunately, what you bring into the space with you is sometimes hard to leave behind. Being prepared to release and surrender holding the intention for it to be the best experience available is all we can do.
My goal is to provide an extraordinarily beautiful experience for you, relieving you of heaviness, pain and tension and offering you the way forward to a pain-free, bright and joyful future.
Please forward any further questions to Michelle | [email protected]
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